Host Melinda Estabrooks and friends engage in a vulnerable and honest conversation about grief and loss and ways of coping.

Melinda Estabrooks and friends share their journeys with perimenopause and menopause and reframe these experiences as a GIFT.

Host Melinda Estabrooks and friends discuss how we can choose contentment in a world overwhelming us with discontent.

Host Melinda Estabrooks and friends discuss what is a toxic friendship and how and why you should end them.

Host Melinda Estabrooks and friends share the importance of friendship and belonging.

Host Melinda Estabrooks and friends discuss why we need healthy boundaries and the positive impact they can have on our lives.

Host Melinda Estabrooks and friends discuss what it means to be seen, heard, and loved by God.